Sweet Sea Man Tempting Dessert Recipes

🥑 Low Sugar Chocolate Avocado Mousse Recipe 🍫

Indulge in a guilt-free dessert with our Low Sugar Chocolate Avocado Mousse recipe. Made with natural sweeteners and healthy fats, it's perfect for diabetics. Gluten-free and dairy-free.

Low Sugar Chocolate Avocado Mousse

You will need:

  • ripe avocados2 ripe avocados
  • unsweetened cocoa powder1/4 cup unsweetened cocoa powder
  • erythritol1/4 cup erythritol
  • vanilla extract1 tsp vanilla extract
  • unsweetened almond milk1/4 cup unsweetened almond milk
  • saltA pinch of salt


  1. Start by cutting the avocados in half, remove the pit, and scoop out the flesh.
  2. Place the avocado flesh into a food processor or blender.
  3. Add the unsweetened cocoa powder, erythritol, vanilla extract, unsweetened almond milk, and a pinch of salt to the blender.
  4. Blend the ingredients until smooth, scraping down the sides of the blender as needed.
  5. Once the mixture is smooth and well combined, taste and adjust sweetness if necessary.
  6. Transfer the mousse to individual serving dishes and refrigerate for at least an hour before serving.


This recipe uses natural sweeteners and healthy fats from avocados, making it a great choice for those managing diabetes. It's also gluten-free and dairy-free.

Indulge in the rich, creamy decadence of our Low Sugar Chocolate Avocado Mousse. This delightful dessert offers a healthier take on the classic chocolate mousse, using ripe avocados and natural sweeteners to create a guilt-free indulgence that's as nutritious as it is delicious. Whether you're managing diabetes, following a gluten-free or dairy-free diet, or simply looking for a healthier dessert option, this recipe is a perfect choice.

Avocados, the star ingredient of this recipe, are not just for guacamole. They're a powerhouse of healthy fats and fiber, making them an excellent addition to your desserts. When blended with unsweetened cocoa powder and erythritol, a natural sweetener, avocados transform into a velvety, chocolatey delight that's hard to resist.

Preparing this dessert is as easy as it gets. All you need is a blender and a few ingredients to whip up a batch of this mousse. If you're looking for more easy dessert recipes that can be quickly prepared, we have a whole collection for you to explore.

What's more, this chocolate avocado mousse is not just a treat for your taste buds, but also a feast for your eyes. Serve it in individual dishes, garnish with a sprig of mint or a sprinkle of cocoa powder, and you have a simple dessert that appears very fancy.

For those on a weight loss journey or with specific dietary needs, finding a dessert that's both delicious and suitable can be a challenge. But with recipes like this one and many others on our site, you'll find plenty of dessert options suitable for a weight loss diet or for those managing diabetes.

And if you're looking for more vegan dessert inspiration, check out these 10 vegan dessert recipes that will surely satisfy your sweet tooth. From gluten-free brownies to dairy-free ice cream, there's something for everyone.

So, dive into our sweet sea of desserts and discover a world of guilt-free indulgence. Happy dessert making!