2 ripe avocados
1/4 cup of raw cocoa powder
2 tablespoons of honey or maple syrup
1 teaspoon of vanilla extract
A pinch of saltCarlos Del Mar is a dessert connoisseur and a wine sommelier. He combines his love for desserts and dessert wines to create informative and engaging content. Carlos' expertise in Mexican desserts adds an exotic flair to Sweet Sea Man's blog.
As a dessert connoisseur and a health enthusiast, one of my favorite healthy dessert recipes is the Avocado Chocolate Mousse. It's a quick n easy dessert recipe that's also gluten-free and incredibly delicious. It combines the richness of ripe avocados, the sweetness of honey, and the indulgence of cocoa powder to create a dessert that's both satisfying and guilt-free.
Avocado Chocolate Mousse Recipe
You will need:
2 ripe avocados
1/4 cup of raw cocoa powder
2 tablespoons of honey or maple syrup
1 teaspoon of vanilla extract
A pinch of salt
Instructions
- Start by scooping out the avocados into a food processor.
- Add the raw cocoa powder, honey or maple syrup, vanilla extract, and a pinch of salt to the food processor.
- Blend the ingredients until smooth.
- Chill the mixture in the refrigerator before serving.
Notes
If you enjoy experimenting with flavors, you can also add a spoonful of peanut butter or sprinkle some chili powder to give it a unique twist.
Learn more about 🥑 Avocado Chocolate Mousse Recipe 🍫 or discover other Sweet Sea Man recipes.
Now, let's dive into the details of this delectable dessert.
🥑 What You'll Need: The Magic Mousse Ingredients
- 2 ripe avocados
- 1/4 cup of raw cocoa powder
- 2 tablespoons of honey or maple syrup
- 1 teaspoon of vanilla extract
- A pinch of sea salt
These ingredients are not only easy to find but also pack a nutritional punch. Avocados, in particular, are rich in healthy fats, fiber, and essential vitamins.
🍴 Let's Get Mixing: Quick n Easy Mousse Preparation
Simply scoop out the avocados into a food processor, add the rest of the ingredients and blend until smooth. Chill the mousse for at least an hour before serving. It's that quick and easy!
For a visual guide on how to prepare this delicious and healthy dessert, check out this video:
The video above illustrates the process of making Avocado Chocolate Mousse. Now, if you want to experiment a bit, here's a tip:
If you enjoy experimenting with flavors, you can also add a spoonful of peanut butter or sprinkle some chili powder to this recipe for a unique twist. For a more decadent treat, top it off with some whipped cream or fresh berries.
So, whether you're looking for a healthy treat to satisfy your sweet tooth or a quick n easy dessert to impress your guests, this Avocado Chocolate Mousse is a fantastic choice. And if you're a fan of cream cheese dessert recipes, I recommend checking out my article on cream cheese desserts.
What's your favorite healthy dessert?
Choose your favorite healthy dessert from the options below. Whether you're a fan of fruity treats, chocolate delights or creamy indulgences, we've got you covered!
Healthy Dessert Recipe Quiz
Test your knowledge on the healthy Avocado Chocolate Mousse recipe!
Learn more about 🥑 Healthy Avocado Chocolate Mousse Recipe Quiz 🍫 or discover other Sweet Sea Man quizzes.
For more quick choc dessert recipes or gluten-free dessert recipes, feel free to explore our Top 5 Gluten-Free Desserts and Easy Gluten-Free Desserts articles. Happy baking!
If you're looking for a gluten-free dessert recipe book to explore more quick chocolate dessert recipes, I recommend the
As an Amazon Associate I earn from qualifying purchases.
by Sunday Times Bestselling Author. It contains over 100 recipes for everything from cakes to cookies, doughnuts to desserts, and bread to festive bakes. It's a great resource for anyone following a gluten-free diet.
Recommended Products
Our Recommendation The Essential Gluten-Free Cake Cookbook: 50 Classic and Creative Favorites to Celebrate Any Occasion The Essential Gluten-Free Cake Cookbook: 50 Classic and Creative Favorites to Celebrate Any Occasion
$9.99 
Our Recommendation Milliard Organic Raw Cacao Powder/Unsweetened, Non-GMO, and Gluten Free, 32 Ounce
$19.99
Our Recommendation The Everything Gluten-Free & Dairy-Free Baking Cookbook: 200 Recipes for Delicious Baked Goods Without Gluten or Dairy The Everything Gluten-Free & Dairy-Free Baking Cookbook: 200 Recipes for Delicious Baked Goods Without Gluten or Dairy
$12.99
Our Recommendation Organic Cacao Powder, 1lb - Unsweetened Cacao Powder With Rich Dark Chocolate Flavor, Perfect for Baking & Smoothies, Non-GMO, Certified Vegan & Gluten-Free, 454 g
$10.99
Our Recommendation Navitas Organics Raw Cacao Nibs, 8 oz. Bag, 76 Servings — Organic, Non-GMO, Fair Trade, Gluten-Free
Our Recommendation Wheat-Free, Gluten-Free Dessert Cookbook Wheat-Free, Gluten-Free Dessert Cookbook
$19.00
Our Recommendation Terrasoul Superfoods Raw Organic Cacao Powder, 2 Lbs (2 Pack) - Raw | Keto | Vegan
$19.99
Our Recommendation Zint Organic Cacao Powder (16 oz): Raw Non-Alkalized Chocolate With Powerful Antioxidants and Resveratrol
$12.69
Our Recommendation Diabetic Dessert Cookbook: Quick and Easy Diabetic Desserts, Bread, Cookies and Snacks Recipes. Enjoy Keto, Low Carb and Gluten Free Desserts. (Diabetic and Pre-Diabetic Cookbook) Diabetic Dessert Cookbook: Quick and Easy Diabetic Desserts, Bread, Cookies and Snacks Recipes. Enjoy Keto, Low Carb and Gluten Free Desserts. (Diabetic and Pre-Diabetic Cookbook)
$12.99
Our Recommendation Navitas Organics Cacao Powder, Regenerative Organic Certified, Non-GMO, Fair Trade, Gluten-Free, 8oz. Bag, 15 Servings
Our Recommendation Paleo Chocolate Lovers' Cookbook: 80 Gluten-Free Treats for Breakfast & Dessert Paleo Chocolate Lovers' Cookbook: 80 Gluten-Free Treats for Breakfast & Dessert
$25.38
Our Recommendation How to Make Anything Gluten-Free: Over 100 recipes for everything from home comforts to fakeaways, cakes to dessert, brunch to bread! How to Make Anything Gluten-Free: Over 100 recipes for everything from home comforts to fakeaways, cakes to dessert, brunch to bread!
$24.46
Our Recommendation Sunfood Superfoods Cacao Powder | Organic & Raw | Made from the Finest Variety of Certified Organic Cacao Beans | Premium Quality & Better Taste | 1 Lb Bag
$9.99
Our Recommendation Gluten-Free Desserts Cookbook: Your Go-To Gluten Free Book Gluten-Free Desserts Cookbook: Your Go-To Gluten Free Book
$0.00
Our Recommendation How to Bake Anything Gluten Free (From Sunday Times Bestselling Author): Over 100 Recipes for Everything from Cakes to Cookies, Doughnuts to Desserts, Bread to Festive Bakes How to Bake Anything Gluten Free (From Sunday Times Bestselling Author): Over 100 Recipes for Everything from Cakes to Cookies, Doughnuts to Desserts, Bread to Festive Bakes
$21.99
Our Recommendation The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy
$12.99
Our Recommendation Terrasoul Superfoods Raw Organic Cacao Powder, 1 Lb - Raw | Keto | Vegan
$12.99
Our Recommendation Anthony's Organic Cocoa Powder, 2 lb, Gluten Free, Non GMO
$17.99
Our Recommendation Bakerita: 100+ No-Fuss Gluten-Free, Dairy-Free, and Refined Sugar-Free Recipes for the Modern Baker Bakerita: 100+ No-Fuss Gluten-Free, Dairy-Free, and Refined Sugar-Free Recipes for the Modern Baker
$16.79
Our Recommendation Anthony's Organic Raw Cocoa Powder, 5 lb, Batch Tested and Verified Gluten Free & Non GMO
$30.99
People also asked
All Rights Reserved © 2025